Personal software free

I like Fitness Trainer the most. It provides various modules for different types of fitness goals. In these modules, you get to know about appropriate nutrition, exercises, sleep habit, and more.

You can also checkout the list of best free Gym Management Software. Fitness Trainer is an extremely useful personal trainer software for Windows, which provides rich training resources.

Depending on your requirement, whether you want to lose weight, gain weight, build muscle, lose fat, build endurance, increase flexibility, etc. These materials will tell you what kind of food you should eat along with nutritional values and facts , the workout you should do cardio, weight HIT , the lifestyle to follow, along with various other important information. A tool available, also lets you calculate your BMI.

Apart from physical health, this free personal trainer software also has a Mental fitness section that tells you about meditation and yoga. Under these modules, you can go to any section to know about it. For example, if you open the Lose Weight section, a new window will open. Here, first of all, you can calculate the amount of calories you need on a daily basis, according to your body structure and exercise habits. After that, you can view the food habits you should adopt, the kind of exercise you should do, the amount of sleep you should take, and how you should track your progress.

In the similar way, other sections are explained. In these sections, only food types and exercise types are talked about.

To know about the food and exercises precisely, there are separate modules available. You can know in detail about the kind of exercises mentioned. Also, you can know about various foods according to carbohydrates, fats, calories, proteins, and fibers. Fitness Trainer is a very good software to look at if you need training tips regarding exercises, food, and more. VirtualTrainer is an open source personal training software for PC. It stores basic information about your body, and provides fitness statistics and recommendations accordingly.

It has a Training Load Calculator, which suggests training load based on weight, repetitions, and the kind of training goals you wish to achieve. You can also log your diet and workout here, everyday. The software is pretty easy to use, as all the options are available in separate tabs.

In the Basic Information tab, you need to fill all the basic information about your body. It records your date of birth, gender, height, weight, diet ratio, body fat, measurement of various body parts, and daily activity level.

Based on this information, various recommendations are displayed in the Statistics and Recommendations tab. It calculates and shows BMI, and recommendation for calorie expenditure and intake of Carbohydrates, Protein, and Fats.

Security is enhanced by encryption and multi-factor authentication. You can also use Mint to track your investments and portfolio. Access Mint via the web or phone apps for iOS and Android. GnuCash is desktop software ; its features include tracking bank accounts, stocks, income, and expenses. GnuCash is based on double-entry accounting for balanced books and you can run a number of reports to see your financial data. GnuCash also offers small-business accounting tools that let you manage customers and vendors, handle invoicing and bill payment, and even payroll.

There is a companion app for Android that will let you track expenses on the go and later import them into the desktop software. You can manage your budgets, track your finances in multiple currencies, keep an eye on your investments and analyze your spending habits. You can also do online banking. As this is the lite version, you're limited to two accounts; the full version supports unlimited accounts.

Personal Capital offers free financial software for tracking investments and planning for retirement, in addition to its tools for cash flow, spending, budgeting and net worth.

Personal Capital's focus is on investments, showing you the performance of your portfolio over time and helping you make decisions for the future, so its budgeting components aren't as robust as other software. If you're not an investor or prefer fine-tuning your budget to getting the broad view, Personal Capital may not be the best fit. However, if you want to save for college or retirement, its free tools will show you whether you're on track.

Personal Capital can be accessed via the web or apps for Android and iOS. Buddi is an open-source budget software that runs on Windows, Mac, and Linux systems and has been translated into multiple languages. Buddi can encrypt financial data with a password, and it's designed to be easy to use even if you have no financial background.

Features include budgeting, tracking accounts, and personal finance reports, but you will have to enter transactions manually. Free plugins add more features, and the online user manual is easy to read and use. Microsoft Money Plus Sunset Deluxe replaces earlier versions of the software, but the only support for this software is online-only self-help.

Also, there are no online-services with this software: no online bill-pay, no data sync, no online quotes, no statement downloads. So be aware of its limitations and lack of future updates if you choose this option.

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